Diet and Fitness

Asked by kennndra:


When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise?

I’ve recently heard that diet isn’t neccessarily guarenteed to give you weight loss, but exercise will.

Diet and Fitness

Asked by one_mad_punk:


Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?

Diet and Fitness

Asked by ladylove:


How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
this question is for a nutrition class

Diet Pills

Asked by charcoalchimneysweep:


I’ll be going to college soon and I am overweight. While most people gain weight when they go to college, I’m nearly ashamed of eating in public so I’m hoping it will be a great opportunity to lose weight. I will probably make breakfast in the morning but my other 2 meals will be from dining halls. I was wondering if anyone knew a good vegetarian diet that would help me lose weight quickly without requiring I go to the grocery store often and buy ridiculous and expensive natural products.

Diet and Fitness

Asked by IT guy:


What is the best weight loss diet for physically inactive guys? I am too busy, shy and lazy to go to gyms and I’d rather eat right or less to loose some weight. Do you know any good diets to loose the weight.

Diet and Fitness

Asked by Carol M:


I have been exercising 4 times a week at a place that is similar to curves called Butterfly Life. I feel great from exercising, but I am not losing any weight. I know muscle weighs more than fat, but I really need to start eating healthier. There are some Quick Weight Loss places around here, but I really don’t have the extra money get into it. I had a baby June 1st, am 5’9″ and weigh 240. I’m trying to lose about 60 pounds. Does anyone have any good diet plans or helpful hints?

Diet Pills

Asked by Giki:


I had a colon resection via open abdominal surgery. They had to remove the part of my colon that is non functioning and blocked. I am 26 and just 10 lbs. over my ideal weight. When can I go back to my weight loss diet without impeding my recovery.

Diet and Fitness

Asked by San Francisco Girl:


I have to go to this wedding in a couple of months, and want to lose some weight. Is there a diet out there that drops pounds FAST? I have heard of the Size Zero Pill, but don’t know how to get it. Any ideas for weight loss? Thank you.

Diet and Fitness