Diet and Fitness

Asked by Mitch F:


Let’s face it – my family and I are F-A-T.

Any diet plans/books that are specifially geared to families trying to diet?

Do you know of any diets that might be helpful for our situation?

Tips, even?

Weight Loss Diet

Asked by Kate:


I am looking for a effective weight loss pill that works when you don’t always get the chance to eat well.

I have looked at some but you have to follow a strict diet to loss weight.

HELP!

Weight Loss Diet

Asked by kennndra:


When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise?

I’ve recently heard that diet isn’t neccessarily guarenteed to give you weight loss, but exercise will.

Diet and Fitness

Asked by one_mad_punk:


Being a vegetarian for over 10 years, I now need to lose some of the weight i’ve put on in this time. Unfortunatly I must be eating an unblalance diet as i see plenty diets but most are for meat eaters none for us veggies. Any ideas for a good healthy Vegitarian weight loss program ?

Diet and Fitness

Asked by ladylove:


How would you respond to an advertisement for a weight loss diet that claims that eating certain foods can elevate the BMR and thus promote weight loss?
this question is for a nutrition class

Diet Pills

Asked by charcoalchimneysweep:


I’ll be going to college soon and I am overweight. While most people gain weight when they go to college, I’m nearly ashamed of eating in public so I’m hoping it will be a great opportunity to lose weight. I will probably make breakfast in the morning but my other 2 meals will be from dining halls. I was wondering if anyone knew a good vegetarian diet that would help me lose weight quickly without requiring I go to the grocery store often and buy ridiculous and expensive natural products.

Diet and Fitness

Asked by IT guy:


What is the best weight loss diet for physically inactive guys? I am too busy, shy and lazy to go to gyms and I’d rather eat right or less to loose some weight. Do you know any good diets to loose the weight.

Diet and Fitness

Asked by Carol M:


I have been exercising 4 times a week at a place that is similar to curves called Butterfly Life. I feel great from exercising, but I am not losing any weight. I know muscle weighs more than fat, but I really need to start eating healthier. There are some Quick Weight Loss places around here, but I really don’t have the extra money get into it. I had a baby June 1st, am 5’9″ and weigh 240. I’m trying to lose about 60 pounds. Does anyone have any good diet plans or helpful hints?

Diet Pills

Asked by R100505:


I am a 23-year-old Type I diabetic, and though not overweight, I would like to lose a few unneeded pounds. As you may know, the use of insulin often negates weight-loss efforts, and I have struggled for some time now to get back to my “ideal” weight. If anyone can recommend a good diet program or even throw out some suggestions of how to combat this problem, it would be greatly appreciated!!

Diet and Fitness

Asked by Giki:


I had a colon resection via open abdominal surgery. They had to remove the part of my colon that is non functioning and blocked. I am 26 and just 10 lbs. over my ideal weight. When can I go back to my weight loss diet without impeding my recovery.

Diet and Fitness