Diet and Fitness

Is diet coke sabotaging my weight loss diet? Read details?

Asked by mortician:


I drink TONS of water throughout the day…way way more than the recommended 8 cups.

I do enjoy one diet coke a day (during supper time). I have heard so many bad rumors about diet coke and sabatoging your weight loss plans, not to mention your overall health (bones…cancer…ect)

Should I take this out of my diet? If so, why? Or should I keep enjoying my one can a day?

Scientific explanations and personal opinions welcome.

Thanks!

Diet and Fitness

Tags: Bones, Cancer, Diet Coke, Diet Drink, Health, Scientific Explanations, Supper Time, Weight Loss Diet, Welcome Thanks

This entry was posted on Tuesday, January 22nd, 2008 at 7:07 am and is filed under Non-Alcoholic Drinks. You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.

3 Responses to “Is diet coke sabotaging my weight loss diet? Read details?”

1. hoppykit Says:
   January 25th, 2008 at 11:07 am

   Artificial sweetener has a bloating effect but by no means will one diet coke a day sabotage your diet.

2. ? bAiLeY eLiZaBeTh ? Says:
   January 27th, 2008 at 7:36 am

   Diet cokes are bad for you.
   But only if you go and drink 5 or 6 a day.
   One a day, is fine.

3. mailaccount63 Says:
   January 29th, 2008 at 3:47 am

   EXTREME thirst can be a symptom of diabetes. You may want to go see your doctor.

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