Which is more important for weight loss: diet or exercise?
Asked by kennndra:
When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise?
When lose weight, is it better to just eat normal and exercise? Or is it better to go on a low calorie diet and exercise?
I’ve recently heard that diet isn’t neccessarily guarenteed to give you weight loss, but exercise will.
Diet and Fitness
